Welcome to Bodi-fy by Macy

A dedicated space for dancers and performers to blend technical precision with functional strength to evolve you into the ultimate powerhouse.

Gain access to fresh weekly dance content including Ballet Barres, Technical Jazz Exercises, and a range of dynamic routines & combinations. You’ll also find yoga practices, mobility work designed to protect and enhance your movement quality, weight training that supports your performance demands, and structured meal plans to fuel your goals.

"My mission is to build a community of like-minded performers who are ready to grow in, push boundaries, and excel in their craft. I’ll be with you every step of the way - guiding, supporting, and celebrating your progress. Join me on this journey to unlock your potential and become the strongest, most confident version of yourself."

Macy James

Macy James, Founder & Head Trainer

FEATURES

What's

INCLUDED

YOGA

ROUTINES

MATT MATTOX BASED ISOLATION TECHNIQUE

MOBILITY

PERSONALISED MEAL PLANS

BALLET

BESPOKE

WORKOUTS

STRETCH

Our client

FEEDBACK

CLIENT

I absolutely loved the Bodi-fy experience. It was amazing to have such hands-on trainers who I felt were there for all of my specific needs. Plus, having the specific training for dance students was so useful! All the content that was provided was a great resource to use for my training whilst out of full time training at drama school. I would definitely recommend it and will be using it again next year!